WELCOME TO DUCHY HOLISTICS
My holistic therapy business is based in the heart of Holt, North Norfolk.
I'm Sarah, a Usui Reiki Master, aromatherapy, crystal, sound & aura healing practitioner & holistic therapist.
Come along to my relaxing, tranquil treatment room, filled with plants, crystals & aromatherapy scents diffusing through the air, for a deeply calming experience.
Lying on my super comfy treatment couch, with your head rested and your body relaxed on a cosy heated blanket.
You are embraced by a soft weighted quilt for an hour or so of deep relaxation & holistic healing.
In our complex lives, we are often forced to rush around, and compromise our own holistic health.
Whilst each of us have our own individual journey, we all go through a multitude of experiences.
These affect our body, mind & spirit.
Some make us happy or sad, whilst others make us stressed or mad, or even worse feeling bad.
We may experience heart break, and grief when we lose those we love.
We may suffer from anxiety, depression, PTSD, trauma, psychosis, ADHD, autism, Parkinson's or Alzheimer's, to name just a few.
We may have a chronic disease or receiving cancer treatment, for example.
Or more simply, you may feel like you're not following your true life path.
All of these matters will affect our meridians, chakras & aura, as well as the rate at which our cells vibrate ~ thus affecting our overall holistic health.
Thats where holistic healing comes in.
I offer a holistic healing treatment combining Reiki, crystals, aromatherapy & sound therapy.
I offer Luxury Holistic Facial’s using only cruelty free, alcohol free, organic & natural products from reputable brands.
I offer specialised luxury add on skin treatments.
( Please check out the Specialised Skin Treatments page on my website.)
I also offer Luxury Well ~ Being Packages
( Please check out the Well Being Package Page on my website.)
Read more about the treatments I have on offer below, and if you fancy booking yourself or someone special a treatment or want to find out more, just pop me an email by clicking the contact to book button below.
Monday ~ Friday appointments available ~
11 a.m.~ 4 p.m.
Home visits are available for Combined Healing Therapy at an extra cost ~ please enquire.
I offer holistic healing retreat days once a month outside in the beautiful Norfolk countryside during the spring & summer months.
Retreats are also available for private group bookings of up to 10 people.
( Please Check out the Holistic Healing Retreat page on my website for more information.)
I teach 1- 1 or groups of up to 4,
teaching Reiki 1, 2 & Masters.
( Please check out the Usui Reiki School page on my website for information & to book yourself onto a course. )
I also offer Holistic Healing Workshops.
( Please check out the Holistic Healing Workshop page on my website for more information & to book yourself onto a work shop. )
I look forward to sharing my holistic journey with you.
( If you would like me to attend your event with my sound healing instruments, please pop across the details via the contact to book button, or pop me an email.)
Gift vouchers can be purchased & personalised & provided via email or printed for you to gift.
COMBINED HEALING THERAPY
Combined Reiki, Crystal, Sound & Aromatherapy healing.
Enjoy a herbal tea infused with ashwagandha & honey, before treatment to open the heart chakra.
A big hug in a mug.
Relax on my super cosy treatment couch with a weighted blanket and organic lavender eye pillow, surrounded by moon charged crystals, whilst tailored aromatherapy scents are diffusing through the air throughout treatment.
I will take you through a guided restful meditation, before scanning the body to detect which chakras & meridians are in need of rebalancing & healing.
I will play my Tibetan singing bowl & tingsha symbol before giving you gentle hands on healing whilst you listen to a chakra healing meditation.
I will place chakra crystals on your seven chakras.
I will play my Koshi chimes & seven crystal quartz singing bowls to rebalance your seven chakras and bring your cells back vibrating at a healthy level ~ What I like to call the happy, healing dance.
I will play my Wah `wah's & heal your auric field before finishing playing my ocean & shaman drum before gently bringing you back with a gentle, awakening meditation.
We finish the session with a chat and a cup of homemade herbal tea of your choice.
You will come away from treatment feeling relaxed, focused, vibrant and filled with new uplifting, positive energy.
All treatments are tailored to you & your needs.
£60 ~
90 minutes
Children under 16 receive healing therapy for half price.
Add LED light therapy to your healing for an additional £30.
This treatment is also available via Zoom.
( £40 )
( Crystal prescriptions are available for you to keep for an additional £20 )
A LUXURY HOLISTIC FACIAL
Relax under a weighted blanket surrounded by moon charged crystals, listening to healing music whilst tailored aromatherapy scents are diffusing through the air throughout treatment.
Enjoy an organic, aromatherapy facial using 100 % natural, eco friendly products, free from alcohol & preservatives, tailored specifically for your skin type, following a skin analysis prior to your treatment or choose your own from the list below.
1. Enjoy a deep double cleanse with botanical cleansing balm or cleansing milk & a gentle, clarifying foaming cleanser.
2. An exfoliating Mask with heated hand mitts.
Floral coffee blend,
Citrus coffee blend,
Honey & orange,
Bamboo & orange peel &
Rose quartz.
Whilst you relax under a tailored aromatherapy steam, and enjoy a head massage.
3. A calming, refreshing tone with Rose Quartz infused Rose Water.
4.. A Clay Face Mask
Green Clay & Green Tea &
Pink clay & Rose Petal
or Rose or Mango Fruit enzyme mask.
5. A cooling Hydrating sheet mask with an aloe vera lip & eye mask.
Charcoal,
Pomegranate,
Chamomile,
Vitamin C,
Sakura,
Probiotic,
Lavender &
Almond milk.
Enjoy with an ice globe massage.
6. A calming, relaxing tone with Amethyst infused Lavender water.
7. Enjoy a tailored aromatherapy hot towel with a collagen lip & eye mask whilst you enjoy a peaceful chakra meditation, if you wish.
8. A relaxing Aromatherapy reflexology & lymphatic drainage massage on your face & neck incorporating the use of precious stone massage tools & Kansa wand, using an organic aromatherapy crystal & botanical face oil.
9. Finally, enjoy a vitamin C and hyaluronic acid serum, moisturiser, SPF, a spritz of rose quartz rose water face mist & a peppermint lip oil to glaze & plump the lips.
You will come away from treatment feeling relaxed & renewed, with healthy, glowing, sculpted skin.
*New products added to the menu regularly.
You can choose from the products above if you wish, or allow me to select the best products suitable for your skin type.
Each facial is completely bespoke, tailored especially for you.
£65 ~
90 minutes
Backcial ~
A Luxury Treatment For Your Back
Includes Steps 1, 2, 3, 4, 6 & 8
£75
90 Minutes
Express Mini Facial / Reiki Facial ~
£35 ~
45 Minutes
Include Steps 1, 3, 4, & 9 with Reiki Healing for your head & shoulders.
Why not add Reiki & Crystal Healing to your Luxury Holistic Facial, Express Reiki Facial or Mini @entwine Holistic Facial below ~
Add Reiki & Crystal Healing or Sound Healing ~
£15 ~
20 minutes
Why not add a luxury specialised treatment to your Luxury Holistic Facial or Mini @entwine Holistic Facial ?
* Please check out the Specialised Skin Treatments page on my website for more information ~ please note a longer appointment time, with the times listed is required & your appointment time altered, if you choose to add a luxury skin treatment.
Please ask upon booking.
I look forward to offering the following specialised treatments soon. ~
* Dermaplaning
* Hot Stone Massage Therapy for Face & Body
* Facial Reflexology
* Carboxy Facial
* Dragons Blood Facial
* Indian Head Massage
* Hopi Ear Candle Therapy
* Hyaluron Microneeding
I look forward to welcoming you to my holistic healing room.
Are you ready to Glow inside & Out ?!
A MINI HOLISTIC FACIAL USING BOTANICAL SKINCARE FROM ENTWINE.
Introducing @duchyholistics collaboration with @entwineuk
An express Mini Holistic Facial ~
Including a relaxing Steam, Aromatherapy, LED Light & Crystal Healing Therapy.
( 1 hour, including skin consultation. )
Following a deep, double cleanse enjoy ~
@entwineuk
Remove, Revive and Relift ampoules, followed by a moisturising SPF.
Each ampoule is supercharged with a minimum of 6 natural botanicals and 3 active ingredients.
Removing impurities, whilst reviving and restoring your skin’s natural luminous radiance.
For defence against pollution & external toxins, as well as healthy skin cell renewal in the epidermis.
Optimum results include ~
• Calming the skin
• Boosting collagen
• Skin toning &
• Healthy cell renewal in the epidermis layer of your skin using essential vitamins & nutrients to induce a healthy, youthful glow.
Included as part of your Mini facial ~ you will also take away a further 3 Step treatment, for you to enjoy a ‘Deep’ or ‘Extreme overnight’ treatment at home, with your very own @entwineuk super soft face mitt included.
I will talk you through how to use your @entwineuk ampoules during your skin consultation, prior to your treatment. 💙
£95 ~ 60 minutes
FULL BODY AROMATHERAPY LYMPHATIC MASSAGE
Massage is hailed for its stress-relieving, knot-releasing benefits – but what if I told you it can break down fat, smooth cellulite, and give your skin a glow as well !?
Designed to detoxify your body with just the right combination of techniques and light pressure.
What does a lymphatic drainage massage do?
First, it’s important to understand how the lymphatic system works.
It’s your body’s built-in detoxifier, working hard to get rid of ‘waste’, such as bacteria and excess fluid.
Sometimes the system needs a little extra help to effectively cleanse your body of unwanted toxins.
The goal of a lymphatic drainage massage is to give it a ‘reboot’, so it can work more efficiently.
Lymphatic drainage massage relieves swelling which happens when medical treatment, infections or illness blocks your lymphatic system.
Lymphatic drainage massage is a form of gentle massage which encourages the drainage of lymph nodes and the movement of lymph fluids around the body.
Lymphatic drainage massage, is used to relieve painful swelling in your arms, legs & body.
As well as lymphedema, conditions which benefit from lymphatic drainage massage include ~
This is ongoing arthritis in your joints causing joint pain, swelling and stiffness.
This condition causes chronic muscle and joint pain.
This happens when your leg veins aren’t working effectively, making it hard for your blood to return to your heart from your legs.
Lymphatic massage has many other benefits including ~
~ Reduces stress and fatigue
~ Improves cellulite and stretch marks
~ Speeds up healing from cold and flu
~ Aids digestion and scar tissue healing
~ Reduces skin swelling and acne
~ Helps fight off infection
~ Reduces water retention
~ Helps with post-exercise recovery
~ Boosts weight loss &
~ Improves cellulite and stretch marks
* Using a warming organic body oil, with or without aromatherapy oils, gentle,
sweeping
Effleurage Massage Techniques, Rose Quartz Crystal Massage Tools & the addition of Dry Brushing helps reduce swelling as well as leaving you perfectly relaxed & rejuvenated.
You’ll wear a heated lavender eye mask, if you wish.
You’ll listen
to a chakra healing meditation & enjoy Reiki healing to begin & then healing music during your massage, whilst you bathe
beneath the stars in my holistic healing room & a fusion of relaxing aromatherapy scents diffuse through the air.
£75 ~ 90 Minutes
Add Crystal & Reiki Healing or Sound Healing to your treatment.
£15
20 Minutes.
AROMATHERAPY BACK & HEAD MASSAGE
Enjoy a luxurious blend of organic skin nourishing oils infused with a blend of aromatic, relaxing aromatherapy oils to help you melt all of your stress & tension away.
As the blend of aromatic oils are massaged into your skin & scalp, they not only provide a deeply soothing sensation, but also stimulate the olfactory system ( your sense of smell ) as well as influencing the limbic system, ( a group of structures in your brain which regulate your emotions, behaviour, motivation & memory.)
There are many wonderful benefits of enjoying an aromatherapy massage including ~
• Pain relief ~ Aromatherapy massage can help with pain from conditions such as arthritis, fibromyalgia, & chronic pain.
• Stress reduction ~ Aromatherapy massage can help you relax & let go of unwanted stress & tension.
• Anxiety relief ~ Aromatherapy massage can help take you out of fight-& -flight mode.
• Improved mood ~ Aromatherapy massage can improve your mood & promote a sense of relaxation & improved wellbeing.
• Better sleep ~ Aromatherapy massage can improve sleep quality, inducing a deeper more restful sleep.
• Reduced fatigue ~ Aromatherapy massage can reduce fatigue & increase your energy.
• Reduced nausea ~ Aromatherapy massage can reduce symptoms of nausea.
• Pain & Inflammation ~ Aromatherapy massage can be used to help pain management & calm inflammation in the body.
Using a warming organic body oil, with or without aromatherapy oils, gentle, sweeping Effleurage Massage Techniques, Rose Quartz Crystal Massage Tools.
You’ll wear a heated lavender eye mask, if you wish. You’ll listen to a chakra healing meditation & enjoy healing music during your massage, whilst you bathe beneath the stars in my holistic healing room & a fusion of relaxing aromatherapy scents diffuse through the air.
£75
90 Minutes ~
Add Crystal & Reiki Healing or Sound Healing to your treatment ~
£15 ~ 20 Minutes.
LUXURY HOLISTIC FACIAL
Before
LUXURY HOLISTIC FACIAL
After
MONTHLY HEALING GROUP
FEATURED IN
In the Spring 2023 issue of North Norfolk Living Magazine.
DUCHY HOLISTICS
Nominated in the 2024 Muddy Awards ~ Best Beauty Salon
BEAUTY THERAPIST OF THE YEAR & BEST NEW TALENT
Finalist in The 2024 HBA Awards
SUPPORTING THE CHILD’S VOICE
A charity launching soon, supporting children & young people up to 18 years old, who have made a disclosure of sexual, physical & emotional abuse.
Support for families involved in Family or Criminal court proceedings, Cafcass, Social Services, Brave Futures, NSPCC, NAPAC & SARCS.
Offering individual holistic healing therapies incorporating psychotherapy, workshops, group healing therapies, animal therapy, art therapy, music therapy & meditation & mindfulness.
If you’d like make a referral for a child & if you need support as a family member of a child who’s made a disclosure of abuse ~
Please Contact ~
Thechildsvoicecharity@gmail.com
EVERY CHILD HAS A VOICE!
THE 2024 HBA AWARDS
Duchy Holistics proudly placed 18 th in the U.K in the ~ Best New Talent category.🥂
HIGHLY RECOMMENDED
Beauty Therapist Of The Year 2024
DUCHY HOLISTICS
An Award Winning Business.
HOLISTIC HEALING CAVE BASED IN THE HEART OF HOLT.
Check out 5 * Reviews @Duchy Holistics on Google.